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Lower Your Blood Sugar

If you are a diabetic, lowering your blood sugar is an essential. For those that have not been told that they have diabetes, but that their sugar is high, …

Celiac Disease – The Facts

Anyone diagnosed with this condition probably already know all things about it. But for those around them that do not understand, celiac disease is a condition that affects the …

Rowers and Treadmills

Rowing machines and treadmills are another two great ways to keep fit. And you don’t have to go to the gym because they are easily used at home. Top …

Are You Really Pregnant?

A growing belly can be s sign that you are pregnant, but you may simply be putting on weight! There are, however, other signs and symptoms of pregnancy that …

Reasons Women Should Exercise

It it a well established fact that we all should be fitting regular fitness into our lives, especially since exercise has some unique benefits to a woman. Here are some of …

Vegetable Tempura Recipe

Tempura is liked by people of many races, not just the Japanese. Many of us think that tempura pertains to the batter coated shrimp dish. Actually, tempura can be …
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