March 10, 2015
A Fast and Healthy Breakfast
Breakfast can be tough on parents. You are short on time and the kids are fussy about what they eat. You want something quick but healthy, and you also …
Category: Kids Health
February 21, 2015
Get the Kids to Exercise Without Them Knowing
When your child hears the word “exercise” they immediately want to do something else. After all, exercise sounds boring, and worse, seems like work. For adults and school aged children, …
January 11, 2015
The Best Sports for Kids in Spring
The improved weather of Spring is the perfect time for getting your kids interested in sports. Baseball and golf are two great activities for kids. Golf is particularly wonderful …
January 11, 2015
Sports for Kids Means Healthy Kids
We all know that many kids spend too much time watching the TV, playing video games or sitting in their rooms listening to music. While spending time on these activities can …
September 4, 2014
Children and Obesity
Obesity has been proven to shorten your life and can seriously affect you mentally and physically. It often has its roots in childhood and obesity in children is growing at …
May 22, 2014
A Healthy Eating Plan for Kids
Obesity in children is becoming a major problem in developed countries around the world. It isn’t easy changing bad habits in children, and the busy life of many parents …