Category: Kids Health

Breakfast can be tough on parents. You are short on time and the kids are fussy about what they eat. You want something quick but healthy, and you also …

When your child hears the word “exercise” they immediately want to do something else. After all, exercise sounds boring, and worse, seems like work. For adults and school aged children, …

The improved weather of Spring is the perfect time for getting your kids interested in sports. Baseball and golf are two great activities for kids. Golf is particularly wonderful …

We all know that many kids spend too much time watching the TV, playing video games or sitting in their rooms listening to music. While spending time on these activities can …

Obesity has been proven to shorten your life and can seriously affect you mentally and physically. It often has its roots in childhood and obesity in children is growing at …

Obesity in children is becoming a major problem in developed countries around the world. It isn’t easy changing bad habits in children, and the busy life of many parents …