Breakfast can be tough on parents. You are short on time and the kids are fussy about what they eat. You want something quick but healthy, and you also …
When your child hears the word “exercise” they immediately want to do something else. After all, exercise sounds boring, and worse, seems like work. For adults and school aged children, …
The improved weather of Spring is the perfect time for getting your kids interested in sports. Baseball and golf are two great activities for kids. Golf is particularly wonderful …
We all know that many kids spend too much time watching the TV, playing video games or sitting in their rooms listening to music. While spending time on these activities can …
Obesity has been proven to shorten your life and can seriously affect you mentally and physically. It often has its roots in childhood and obesity in children is growing at …
Obesity in children is becoming a major problem in developed countries around the world. It isn’t easy changing bad habits in children, and the busy life of many parents …