Vegetable Tempura Recipe

Tempura is liked by people of many races, not just the Japanese. Many of us think that tempura pertains to the batter coated shrimp dish. Actually, tempura can be …

How to Deal With Stress

Just What is Stress? Stress is strain placed upon your your body when you are subjected to various types of demand, whether physically, mentally, or emotionally. Contrary to what …

Learning to Use Kettlebells

Kettlebells have been around for a long time but did not become very popular until the 1990s. The first US made Russian style kettlebell was made in 2001. Kettlebells …
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