Children and Obesity

Obesity has been proven to shorten your life and can seriously affect you mentally and physically. It often has its roots in childhood and obesity in children is growing at …

Diabetes and Hypertension

Diabetes and hypertension (high blood pressure) are two major health threats to people throughout the world. Data from the National Diabetes 2011 Fact Sheet indicate that there are 7 …

Improve Your Tennis

The first step in improving your tennis game is the tried and true tip of practice and practice some more.  If you never practice your technique then it is …

Basic Soccer Skills

Like any game, soccer requires certain basic skills be mastered before you can play the game well. In general, the skill must be practiced repeatedly in order to be …

Knee Pain Relief

We all rely upon our knees for mobility and therefore knee pain dramatically impacts the life of sufferers. Knee pain is second only to back pain among American adult …

Eat Well While Traveling

Eating well while traveling can be quite difficult However, if you learn how to make smart choices, a healthy diet is really not that difficult. It’s probably not the …

Acne Home Remedy

If you are considering treating your acne at home, there are a number of suggestions most experts have commonly considered. Try to know and learn these acne home remedy …

Acid Reflux Basics

Acid reflux is a condition characterized by heartburn and other uncomfortable symptoms. Although the exact cause of acid reflux is not known, there seems to be a link between …

A Healthy Eating Plan for Kids

Obesity in children is becoming a major problem in developed countries around the world. It isn’t easy changing bad habits in children, and the busy life of many parents …
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